rising sun

“Welcome the present moment as if you had invited it. It is all we ever have so we might as well work with it rather than struggle against it. We might as well make it our friend and teacher rather than our enemy.” – Pema Chödrön What Our Customers Are Saying It’s when it doesn’tContinue reading “rising sun”

stonewashed look

“People would like to be able to take a pill that makes their fear and anxiety go away and makes them immediately feel peaceful. This is impossible. One must develop the mind over time and cultivate mental immunity. Often people ask me for the quickest and best solution to a problem. Again, this is impossible. You can have quickest or you can have best solution, but not both. The best solution to our suffering is mental immunity, but it takes time to develop.”

– Dalai Lama (The Book of Joy)